2020 has launched and office life is in full swing! Are you preparing for a presentation or public speaking event? This article from Harvard Business Review offers tips on public speaking and talks about how Steve Jobs made his keynote speeches appear effortless! Take a look at the article here and think about adopting these concepts for your next public appearance:
  • Rehearse over and over again
  • Remember that the two most important parts of your presentation are the beginning and the end
  • Practice under mild stress to simulate a real world experience
  • Record your speech and watch it

https://hbr.org/2019/09/how-to-rehearse-for-an-important-presentation?utm_campaign=hbr&utm_source=twitter&utm_medium=social

 

Wendy Quitasol

Wendy Quitasol

Meet Wendy, who founded MindBody Physical Therapy and Wellness. She's been helping people manage their pain and achieve lifelong wellness for over thirty years. Wendy's expertise in physical therapy and authentic pilates is built through her experience as a therapist and Romana trained Pilates instructor. And importantly, it is built on trust with her clients and community. Wendy believes that the relationship between physical therapy and Pilates makes her team and practice unique. She has a Masters Degree from Temple University and her undergraduate degree from Indiana University Bloomington.

More Posts

physical therapy back pain shoulder pain

Celebrate Physical Therapists

October is National Physical Therapy Month As we celebrate National Physical Therapy Month, I’m filled with immense pride for our dedicated team and the profound

Balance Classes taught by physical therapists. Classes for every body, every age.

7 Tips To Help You Live Longer

Want to live a long, healthy life? A recent New York Times article outlines 7 research-backed longevity secrets – and getting active is #1. The

Wellness, Pilates, Reformer, Physical Therapy, Physical Therapy Baltimore

Commit To Be Fit In 2024

Friends, We are excited to launch our new “Commit to Be Fit” wellness challenge for the first quarter of 2024! This two day per week