Private lessons and small classes on Gratz equipment, taught by instructors trained in Joseph Pilates' original method.
Pilates has been at the heart of Mind Body since we opened in 2000. Today it leads everything we do: private lessons, small classes, and wellness programs built around how you move.
Private lessons built around your body
The most people in any Tower class
Foundations lessons on the essentials
Teaching classical Pilates in Baltimore since
Start with Foundations, four private lessons on the essentials. Most clients begin here.
Start with FoundationsPrivate lessons and Duets pick up where you are. We fine-tune rather than start over.
Explore private lessonsTower classes cap at three people. Mat is offered in person and online.
See the scheduleWellness classes, including Strength, are open to all levels, and caregivers are welcome. Focus Workshops go deeper on a single topic.
Every Mind Body instructor trained directly with a master of classical Pilates. The method is taught in sequence, on equipment built to Joseph Pilates' specifications, by teachers who watch how you move.
How we teach
Our studio is equipped entirely with Gratz apparatus.
"I've spent my career teaching Pilates the way Romana taught me: precisely, patiently, and one body at a time. Our team shares that standard. Whether you're new or returning, we'll meet you where you are."
Wendy
Owner, Mind Body
"I have been going to Mind Body for 13 years for one-on-one pilates instruction and it has changed my life... There is no other pilates studio that has the expertise and personal attention like you'll receive at Mind Body."
"I have been doing pilates at Mind Body for years. It helped me recover fully from an accident and keeps me feeling great. The individual attention and personalized lessons are so helpful."
Tell us a little about your goals and we'll recommend a starting point.
Email usNo. Most clients start with Foundations, and we adjust to your body from the first lesson.
Email pilates@mindbodypt.com and we'll find a time that works. Online booking is coming soon.
1400 Coppermine Terrace, Baltimore, MD 21209.
1400 Coppermine Terrace
Baltimore, Maryland 21209
443.279.1777
