Tower and Wunda Chair, Thursdays at 6:00 pm. A November series of three classes, three people per class.
See the schedule Ninety-minute, hands-on workshops taught by Wendy Quitasol, who trained with Romana Kryzanowska. Each one goes deeper on a single part of the method.
Workshops are open to everyone, from beginners to experienced students and teachers. You'll leave with a clearer sense of how you move and how to bring it into your own practice. Our 2027 workshops are being planned now.
A look at recent workshops. Each one focuses on a single theme, taught in a small group.
April 10
Using the pelvis for better posture, balance, and stability. For every fitness level.
May 12 and September 20
How to align and stabilize the shoulders, and build a flexible spine that supports you in Pilates and daily life.
June 14
The core principles of the method: concentration, control, and centering. No experience needed.
July 12
Breath, precision, and flow, for beginners and experienced students alike.
August 16
Wrapping, a classical technique for stabilizing the hips and controlling movement. All levels welcome.
Workshops are $50 each. See all fees.
Tell us what you'd like to focus on, and we'll let you know first when dates are set.
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