Every Pilates instructor at Mind Body is an experienced, classically trained teacher, and they all teach to the same standards. Your instructor learns how your body moves, where it needs support, and what it is ready for, and meets you where you are. Together, you build an owner's manual for your body, one session at a time.
Owner
Wendy leads Mind Body. She met Romana Kryzanowska in New York in the 1980s and was mentored by her, completing her training with Romana in 2000. A physical therapist by training, she brings a clinical understanding of the body and movement to classical Pilates.
Our instructors trained in classical Pilates and continue to study, together and with teachers across the field.
Certified Pilates Instructor
Bonnie brings more than 20 years of experience to Mind Body. A dancer first, she earned her degree in dance at Adelphi University and later returned to teach there as adjunct faculty. She holds classical Pilates certifications from Power Pilates and Real Pilates in New York, where she went on to serve as lead teacher.
Certified Romana's Pilates Instructor
Megan is a certified Romana's Pilates instructor with a background in psychology and dance, which she studied at Goucher College.
Certified Romana's Pilates Instructor
Kristi is a certified Romana's Pilates instructor. She continues to deepen her understanding of body mechanics, and of how Pilates best supports each individual, by learning from Wendy and other instructors. Kristi also holds a master's degree from the Johns Hopkins Bloomberg School of Public Health.
Classical Pilates Instructor and Functional Health Practitioner
Sarah brings more than 20 years of experience in classical Pilates, movement, nutrition, and whole-person wellness. She studied under Romana Kryzanowska in 2003 and mentored with Wendy at Mind Body early in her career. Her background also includes yoga, nutrition, functional wellness, and strength training, which gives her a broad view of how movement, strength, recovery, and lifestyle work together at every stage of life.
Sarah is glad to be back at Mind Body, reconnecting with the community and working with familiar and new faces.
Our wellness classes build strength, balance, and confidence alongside your Pilates practice.
Wellness Instructor
Andriana brings a clinical background in orthopedics, sports medicine, and post-surgical rehabilitation, along with training in yoga therapy and manual therapy. She is certified in LSVT BIG and works with balance intervention for older adults.
Ready to start? Email us and we'll help you find the right session.
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