Transitioning my PT work to Pilates has made the world of difference in my life!

Science has spoken and better balance is the key to longevity and living independently. 

At MindBody PT, we use a variety of techniques to help improve your balance.
Our balance classes are designed to keep you moving safely and surely through every day. Led by experienced physical therapists, these engaging sessions turn proven fall prevention strategies into enjoyable, effective exercises you’ll actually look forward to.

Six Week Series Starts on

April 16

Meets every Wednesday for Six weeks

Cost for the six week series: $125