Experience
Dedication
ย Our team has been serving the community for more than 25 years, with a combined experience in Physical Therapy, Authentic Pilates, and Wellness. Our team members are specialists in their respective fields, and they are dedicated to helping you achieve your health and wellness goals.
We believe that the key to success in Physical Therapy, Pilates, and Wellness is a combination of expertise and personal attention. That’s why our team members work closely with each and every one of our clients, taking the time to understand their individual needs and goals. Whether you’re recovering from an injury, looking to improve your overall fitness, or seeking to alleviate pain and discomfort, our team will work with you to develop a customized plan that meets your specific needs.
Physical Therapists
- Certified Pilates Method Alliance
- Certified Romanas Pilates Instructor
- Adult Oncology
- General Medicine
- Sports Medicine
- Strengthening and Conditioning
- Aquatic Therapy
- Manual Therapy
- Transitioning from PT to Pilates (expert)
Masters of Physical therapy, Temple University
Bachelor of Science, Indiana University
- Rock Steady Coach
- Certified Therapist: PWR! Moves
- Certified: LSVT BIG
- Certified: STOTT Pilates Mat
- Certified: STOTT Pilates Reformer
- Myofascial Release Techniques
- Functional Massage Techniques
- Post-Surgical Rehabilitation
- Sports Medicine
Masters of Physical therapy, oakland University
Masters of Physical therapy, oakland University
- Orthopedics
- Sports Medicine
- Geriatrics
- Post Surgical Rehabilitation
- Certification: Strength & Conditioning
- Certified: Hatha Yoga Rehabilitation
- Manual Therapy
- First degree Reiki
- Yoga Teacher Training Program
Bachelor of Science, Physical Therapy, Ithaca College
Physical Therapists
- Manual Therapy
- Orthopedic Spine
- Sports Medicine
- Post-Surgical Rehabilitation
- Geriatrics Balance Intervention
- Myofascial Release
Doctorate of Physical therapy, University of Maryland, Baltimore
Bachelor of Arts, University of Wisconsin
- Manual Therapy
- Orthopedic/Spine
- Sports Medicine
- Post Surgical Rehabilitation
Doctorate of Physical Therapy, University of Maryland - Baltimore
- Pelvic Health Specialist
- Women's Health Clinical Specialist
- Pelvic Floor Physical Therapy (Certificate of Achievement)
Masters in Physical therapy, University of Scranton
Bachelor of Science, University of Scranton
Physical Therapy Assistants
Pilates Instructors
Bonnie Heyman
Certified Pilates Instructor
- Certified by Real Pilates
- More than 20 years experience
- Trained by Bob Liekens & Alycea Ungaro
- Former Lead Teacher: Real Pilates
- Ex-adjunct faculty at Adelphi University's Dance program
Kristi Pier
Certified Romana's Pilates Instructor
Masters of Science, the Johns Hopkins University Bloomberg School of Public Health
Bachelor of Science, Michigan State University
Partners
Peter Rutz
Sol Body Work & Massage
Sports Recovery, Pain Management, Registered Medical Practitioner (RMP)
Dr. Arissa Torrie, MD, mHS
Balance Meridian, Acupuncture
- University of Maryland Shock Trauma Fellowship, Trauma Anesthesiology Fellowship, 2021 โ 2022
- Hospital for Special Surgery Fellowship, Regional Anesthesiology and Acute Pain Medicine, 2020 - 2021
- Johns Hopkins University Residency, Anesthesiology, 2017 โ 2020
- Penn State Milton S Hershey Medical Center Internship, Internal Medicine, 2016 - 2017
- Pennsylvania State University College of Medicine Class of 2016
- Johns Hopkins School of Public Health MHS, Biochemistry and Molecular Biology, Delta Omega Honor Society, 2010 - 2012
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