You know how certain songs make you want to dance and others trigger an emotional response? How is this happening and why? Wired Magazine explored these questions in a podcast examining what happens when we listen to and play music. Do you play an instrument? Do you listen to music when you work out? Is music something intentionally incorporate in your daily routine? Check out the latest episode of Tech Effects,”Music and the Brain” to learn more about the dynamics of music and how it effects our health.
Wendy Quitasol, MPT, is the founder of MindBody Physical Therapy & Wellness in Baltimore, built on a simple belief: Physical Therapy is the first step to lasting wellness. With over three decades of experienceâincluding Johns Hopkins and GBMCâWendy bridges the gap between recovery and fitness every day. A Pilates instructor trained in the Romana’s lineageâa direct line from Joseph Pilates himselfâshe uses Pilates to support her patients’ transition from rehabilitation to an active, injury-free life.